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EASTON YOGA
610.923.7522
Since 2001  Easton Yoga has been a partnership between our students, teachers and staff.  Together we have created a center for healthy living in the Greater Lehigh Valley, Western New Jersey and Upper Bucks County Area.

Located in the heart of historic downtown Easton, three blocks from center square and just minutes off of routes 78 & 22, we provide a convenient sanctuary for relaxation and revitalization.

For 9 years Easton Yoga has been a resource for our community through programs that integrate time-honored traditions with our busy lifestyle along with new and exciting twists to keep you healthy and balanced!

Throughout the year we offer additional opportunities to study pilates, hooping, creative movement, nutritional counseling and seminars on enhancing a holistic lifestyle.

Our Belly Dance programs have come to be a place for women to dance, connect with their feminine beauty, and learn rhythm.   In the past four years we have grown this program to offer a variety of dance styles from teachers that can provide an environment that is encouraging to all ages, & body shapes!

Please feel free to call the studio or email us if you have any questions about our center.

610.923.7522. 

Keep up to date by signing up for our e-news updates or read our News.  

Namaste!

Easton Yoga, 524 Northampton Street, Easton, PA 18042























EASTON YOGA
610.923.7522



“Of all the rights of women, the greatest is to be a mother.”
Lin Yutang


Prenatal Yoga



Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy. Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby.

The program is conducted in a calm, peaceful environment and will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy such as nausea, constipation, varicose veins, swelling, back pain and sciatica. A safe, open community allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing.

Our Teachers: 
Alicia Rambo-Wozniak has been a student at Easton Yoga from conception, and has always found a balance between a regular Astanga practice and softer forms of yogasana. Alicia has taken Pre & Postnatal Teaching courses with Monica Voss (Yoga Conference, Toronto Canada) & participated in the Pre-Natal Yoga Forum at Yoga Vermont, August 2004, with Sue Adams, Laura Mann and Kathy McNames. Alicia is currently studying with Karen Prior, founder and creator of Mamaste Pre/Postnatal Yoga (r). She completed a Restorative Yoga training with Ellen Pfeffer in 2005. With almost 100 hours of prenatal yoga training, Alicia feels blessed to share her knowledge of yoga and pregnancy with mothers-to-be in the Lehigh Valley and Phillipsburg vicinity.

Dorothea Brandes

More information on prenatal yoga classes here.

Registration form for Prenatal yoga, must be accompanied by a doctors/caregiver’s note:
prenatal registration_.doc

For further information please contact us at alicia@eastonyoga.com



Prenatal Yoga reference links:

Resources for Parents 2008.pdf pdf file

Tai Chi During Pregnancy

Spinning Babies
An amazing and informative website for later in pregnancy to help with “optimal birth positioning” 

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